Most dental experts agree, in order to keep your teeth in top shape, it is recommended to brush at least twice a day, floss once, and try to use a mouth wash of some sorts. It also doesn’t hurt to get your teeth cleaned at the dentist at least once, every six months. Diet and nutrition are also great ways to help keep your teeth clean, healthy, and strong; as sugary or acidic foods can aid in eating away at the enamel of your teeth, which can lead to cavities.
These are all great practices when it comes to proper oral health care, but what are the benefits to keeping clean teeth?
We’ve compiled the 10 best benefits of keeping your teeth clean.
They say you only get one chance to make a first impression, and a lot of times, this rings true. One major benefit of keeping your teeth well taken care of is the simple fact that it will produce a beautiful smile; which something that a lot of people focus on, whether they are meeting you for the first time, or 100th time. When your smile is damaged, this can affect your confidence, self-esteem, and how you present yourself to others. A nice smile can go a long way.