A condition that alters the functioning of your intestines, irritable bowel syndrome (IBS) can be quite painful, cause embarrassing gas, and can create bowel habits that resemble a rollercoaster. Individuals can suffer from issues around constipation, or the need to go ‘number two’ more frequently; and they can flip back and forth from these two symptoms, constantly. At the end up the day, when it comes to IBS, there is no ‘in between’ as it relates to bowel movements.
There doesn’t seem to be an underlying reason behind what causes IBS, and it is a chronic condition that individuals need to treat, long term. Some factors that can trigger this condition, include: stress, hormones, food, and other illnesses. While the symptoms of IBS are rather uncomfortable, the good news is, not many suffer through extreme symptoms and signs of the illness; and most can help control their symptoms through diet, healthy lifestyle choices, and avoiding stress. At times, some may need specific medication and other therapies. Most times, however, IBS patients are able to feel and find their way through the condition by learning what helps manage their symptoms, and are able to cope with their IBS through exercise, eating right, and increasing their water intake.
The severity of IBS can vary significantly from patient to patient. Below are the top ten signs and symptoms to look out for, when it comes to irritable bowel syndrome
Constipation is experienced when an individual finds it difficult to empty out their bowels, and is usually linked with hard stool. As one of the key symptoms of IBS, patients will often complain about constipation to their doctors. As one of the first signs most IBS sufferers see, before being diagnosed, constipation is not only painful, it can be quite uncomfortable as well. The worst part is, sufferers can alternate between constipation and diarrhea frequently, which is not only confusing, but uncomfortable as well.
If you suffer from frequent constipation, and think you may have irritable bowel syndrome, a good idea is to start a journal about what you are eating, and when you are experiencing this symptom. A visit to your doctor is highly encouraged as well, and once you visit, reviewing your journal with your family physician may help with diagnosis and treatment. While it may be IBS, and medicine or a change in diet maybe needed; it may also be an entirely different condition. Getting checked out, is probably the best idea, either way.