Everyone and anyone wants to hop on a plane and go exploring; but did you know there are actually health benefits to being a jet-setter? It’s true, and just making a small weekend away reservation can restore your entire year, and come with a plethora of good mental health bonuses.
Did you know that your brain absolutely adores the feeling of being excited? Your pulse racing, heart beating like crazy, sweaty palms, and nervousness are all traits of excitement. While booking a hotel for the day may not give you sweaty palms, it will definitely lower your stress level for a few days. Planning an out of town adventure coming up in a few months will give you something to look forward to, and that’s huge for the soul.