Is it even possible to go through the cold and flu season and not develop any illness? Believe it or not, there are thousands of people that haven’t had a cold or the flu in years! So, what’s their big secret to staying on top of their health? Do they have super immunities? Well, you can do a lot of preventative measures on your part to steer clear of germs and environments that can make you susceptible to colds. Read on for some great tips and hopefully you’ll have a winter season full of memories instead of sick days in bed.
Ok, kids are sweet, little darlings, but they are also the biggest carriers of disease and germs that you can ever come across. Children are far too consumed with whatever is in front of them to be bothered with hand washing or using tissues to wipe their noses over their trusty long sleeves! Keep this in mind, and if you have children, or work with children, step up your immunity by taking vitamins, drinking plenty of water, and proactively using vitamin C drinks like “Airborne” weekly to be one step ahead of the game.