Night sweats are a real problem and it isn’t just about an overheated sleeping environment. Yes if your bedroom is unusually hot you are going to sweat in your sleep.
But that’s not what the kind of night sweats we are talking about. Night sweats are excessive sweating in the night combined with extreme hot flashes. Many complain about night sweats but many don’t know why it occurs.
Night sweats can cause such excessive sweating that you can wake up drenched through your pj’s and sheets.
Below are some causes of night sweats: