Anxiety is the subjective inner feeling of worry, nervousness or brooding that is often present without a clear reason that can be easily identified. On the fear spectrum, anxiety brings a sense of uneasiness which can evolve into a disorder with intensity or duration.
Fear is short term and focused, while anxiety is long-acting and future-related. Its causes range from environmental and biochemical to genetic or epigenetic. But Anxiety traits and disorders are not fully understood.
They can include pacing, obsessing over an incident or a feeling of dread. It can also disturb sleep and grow into a full state of distress. Anxiety can either be a short term state or a long term trait.
These are 10 common causes of anxiety:
Money can wear on one’s mind like love, except with a feeling of dread rather than joy. Money is so central to our feeling of being ok that some people feel their financial situation is more important than everything. We are easily fooled into believing that our human value is synonymous with wealth, material possessions or job status. As a result, at the core of many people’s anxieties is money, financial position, and the future.