Cancer kills millions of people each year, and it is something that everyone is eager to prevent if possible. While total cancer prevention may never be easily done, you can do your part in trying your best by eating clean, staying active, and putting your health as your first priority. Sounds easier said than done of course, but choosing to take your personal wellness seriously can pay off tenfold. Look into these foods that can improve your chances of staying cancer free, provide more energy, and even focus better at work.
Most people have a love or hate relationship with garlic, but its health benefits alone should be reason enough to try incorporating it into your diet. Fresh garlic is the best bet, as the sulfur it contains has properties that aide in DNA health, and destroy cancer cell growth dead in its tracks!