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10 Foods That Are Slowly Killing You


When it comes to food, our aim should be to seek nourishment and nutrition. For survival and optimal health we know that the body needs the right combination of protein, healthy fats, whole grains, dietary fiber and a full spectrum of minerals, vitamins, phytonutrients and enzymes; but many ‘popular’ foods are also toxic or addictive.

So beware of the following ten foods which science has shown are slowly killing you:


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