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Fitness

January 21, 2021, By RMhealthy
Study: Sports Does A Body (& Brain) Good! It’s undeniable that regularly participating in sports does your body good. But what about your brain? A study stemming from the University…
January 5, 2021, By RMhealthy
Fitness & COVID-19: Two More Major Gyms Go Bankrupt Restaurants, bars, and theme parks aren’t the only ones struggling from the pandemic and lockdown restrictions across the globe, fitness…
January 18, 2018, By Dorathy Gass
10 Symptoms of a Binge Eating Disorder There was a time when the biggest stigma surrounding food was whether individuals would get enough of it – that was it, that was the biggest…
January 10, 2018, By Jaclyn Hughes
10 Celebrities Who Were Awesome Athletes There is no doubt that the vast majority of celebrities in today’s society are supremely talented people – some of them so much so that…
January 3, 2018, By Dorathy Gass
10 Best Bodies In Pro Sports Obviously most professional and world class athletes are in terrific shape. It is a requirement, a necessity to put in the work in the gym…
February 15, 2016, By Dorathy Gass
10 Alternatives To Weight Watchers Weight Watchers is an excellent weight loss plan, with proven results, that has helped individuals learn about portion control, exercise, a…
January 29, 2016, By Jaclyn Hughes
Fitness Trackers Getting a Bad Rep For Inaccurate Results Have you jumped on the activity tracking bandwagon yet? Millions of people young and old have purchased an activity tracker to wear all day…
January 19, 2016, By Dorathy Gass
10 Benefits of Keeping Teeth Clean Most dental experts agree, in order to keep your teeth in top shape, it is recommended to brush at least twice a day, floss once, and try to…
January 6, 2016, By Dorathy Gass
Fitness May Offer Life Longevity to ‘Normal-Weight’ People Only A study out of Sweden recently revealed that fitness may only provide life longevity to ‘normal-weight’ people. Reviewing 1.3 million…
July 22, 2015, By Jaclyn Hughes
10 Easy Ways to Cut Calories Each Day If the words “cutting calories” sound about as fun as standing in line at the DMV all day then listen up, as it really doesn’t have to…
January 7, 2015, By Mike Midiri
10 Best Ways to Exercise For People With Arthritis There are few conditions of the human body that cannot be mitigated in some way by exercise. In today’s day and age when it is much easier…
May 24, 2014, By Dorathy Gass
Top Muscle Building Supplements Building muscle mass isn’t the easy thing in the world and you want to make sure you’re taking the best possible supplement to get the…
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