twitter google

Fitness

May 7, 2014, By Dorathy Gass
Best Fitness Equipment You Must Own If you want the best home gym possible you want to do your research as there are hundreds of items available that you could essentially add…
May 2, 2014, By Dorathy Gass
10 Exercises For Building Muscle If you want the best exercises to build muscle mass quickly and efficiently then this is the list for you. It’s important to concentrate on…
May 1, 2014, By Dorathy Gass
Dangers of Crossfit Crossfit is certainly getting some bad press these days and for good reason. In this day and age when workouts are promoted as “killer”…
January 1, 2014, By Mike Midiri
10 Best Sports For Getting In Shape With the 3 elements of getting fit being activity, diet, and recuperation, the last 2 are pretty obvious in what they entail. The activity…
December 27, 2013, By Mike Midiri
10 Fitness Tips To Use In The New Year The New Year is once again upon us, and I’m sure many of us will be making yet another New Year’s resolution to get in shape. Now don’t feel…
December 25, 2013, By Mike Midiri
10 Tips To Help You Build Muscle When we talk about “getting in shape” it really comes down to only a few things: We want to lose body fat, increase flexibility, get…
December 20, 2013, By Mike Midiri
10 Celebs In Great Shape After Age 50 It is hard work getting into shape! Plain and simple, unless you are one of the few lucky genetic freaks out there who were born with a six…
December 19, 2013, By Mike Midiri
10 Athletes Who Struggled With Diabetes Diabetes in its multiple forms is one of the most damaging ailments the world over. As the population gains access to the wrong foods and as…
December 19, 2013, By Mike Midiri
10 Celebrities Who Got In Fantastic Shape There are few occupations that place more emphasis on appearance than show business. When there is literally millions of dollars at stake the…
December 13, 2013, By Mike Midiri
10 Athletes You’d Never Believe Suffered From Depression There is something about great athletes that makes them vulnerable to afflictions such as depression. Maybe it’s the relentless pursuit and…
1 2