Most people don’t get anywhere near the amount of vegetables and fruits that their bodies require to maintain their health, and recently there has been a massive demand for methods to sneak them into a daily routine without having to spend half your day consuming those leafy greens. In 2019 it’s all about convenience from using apps to deliver your food in no time, to ordering a taxi ride to your date night location. Eating healthy has become another way for businesses to catapult their sales by jumping onboard with the juice trend by proving a quick and painless method of staying on top of your health by shooting a vegetable juice!
One of the biggest trends in this new phenomenon is celery juice. You can’t really get on social media without seeing someone else promoting the benefits of drinking it, so let’s look into why it’s so popular:
It helps with weight loss- which is pretty much one of the biggest reasons why millions turn to the internet for help and tricks used by celebrities.
it’s high in antioxidants which remove free radicals and keep you looking and feeling more youthful!
It’s been noted that it has the ability to reduce certain diseases such as gout, cardiovascular
disease, and liver challenges.
Can you replace your daily intake of several servings of fruits and veggies by chugging some celery juice? Not exactly, but if your nutrition is not that stellar then you could benefit greatly from incorporating it into your diet. Check out more benefits of celery juice in this recent post by You Beauty, where they depict the good, bad, and the ugly about the popular juicing trend!